💜 Cheer Workshop at Forest Park Recreation Center
Forest Park Recreation Center 803 Forest Parkway, Forest Park💜 Cheerleading Workshop An intro to Cheerleading, our exciting Workshop features basic skills training while focusing on increasing flexibility, core strength and discipline. Learn the essentials of cheer including motions, jumps and FUN performance routines. Perfect for Beginners! Our class format includes a combination of the following: Warm Up Gentle Stretching Conditioning Light Cardio Strength […]